The phrase “a pain in the neck” became popular for a reason. Like back pain, neck pain is a very common complaint. And no one likes having either kind of pain. My father had chronic back pain while I was growing up, and I can say as an eyewitness, it drastically affected his quality of life. My father even tried having surgery to stop his back pain, but that didn’t bring relief. My father isn’t alone. According to published research, back pain is one of the most common reasons to miss work, is experienced by 50% of all Americans, and costs about $50 billion annually to treat.
Treatment for back pain
Back and neck pain are tricky
maladies despite being so common. There is a large postural component affected
by the way we move, sit and lie down. There is a structural component when the
bones of the spine
and supporting musculature are affected. There is even an emotional component.
Chronic stress can cause neck pain and chronic pain can cause stress and even
depression.
Acupuncture can help treat back pain
and neck pain on all three of these levels. When herbal medicine is
incorporated in the treatment plan, pain relief is often increased and the
treatment’s effects on the bone-level is improved too. Also, acupuncture works
on both chronic and acute types of pain.
What
are the symptoms of back and neck pain?
The symptoms of back pain and neck
pain are similar, but occur in different parts of the spine. Most commonly,
pain felt in the back and/or neck is similar to a muscle ache or spasm. Pain
can limit a person’s range of motion, making bending, twisting, changing
position or moving in other ways more difficult. Certain movements may also
cause pain.
Back and neck discomfort may be
fixed or may move around. Pain may also cause shooting or electric zing-type of
sensations. There may also be shooting sensations down your leg in the case of
sciatica. To read more about sciatica, visit this page
on the subject.
If you experience chronic pain in
your back that doesn’t respond to pain medication and is worse at night or when
lying down, please contact your doctor. This combination of symptoms is often
described by people with certain cancers. It’s also important to consult a
doctor if your pain is related to a serious accident or injury.
What
causes pain in the back or neck?
The most common cause of acute pain
is muscle spasm and strain. Ligament strain is another possibility. Strains and
muscle spasm are often related to physical activity, like heavy lifting. Stiff
neck (as in torticollis) is caused by sleeping in an odd position or straining
the muscles of the neck in other ways.
Another common cause of back and
neck pain, but of the chronic sort, is bulging or ruptured disks. Disks are
like cushions in the spine to help reduce shockwaves from impacts like your
foot striking the ground while walking. When a disk bulges out of its usual
space, it can compress nerves. Nerve compression causes discomfort.
Arthritis and osteoporosis are also
causes of back and neck pain, although the do so in different ways. Arthritis
often leads to spinal stenosis, a narrowing of the spaces your nerves travel in
on their way out of the spine. Instead of a disk pressing on the nerve like in
bulging disk problems, bony growths press on the nerves. Osteoporosis creates
discomfort as a result of compression fractures in the spine.
How
will my doctor diagnose and treat back pain or neck pain?
Your doctor will likely use orthopedic
and neurological tests, X-rays, MRI or CT scans, and/or electromyography (EMG)
to diagnose your pain. These tests will help your doctor rule out other causes
of discomfort.
Your doctor will likely prescribe
acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs; ibuprofen,
naproxen). Stronger medications like muscle relaxants or narcotics may be
prescribed in cases of severe discomfort. Some doctors will suggest physical
therapy, movement re-education and even surgery depending on the cause of the
discomfort.
How
does acupuncture evaluate and treat back pain and neck pain?
The first thing we do when you come
for an appointment in my clinic is sit down for a long talk. The initial intake
for acupuncture treatment is going to cover both your pain symptoms and your
overall health. The location, quality, severity, and duration of your pain are
all very significant and influence your Chinese medicine diagnosis.
I use the location of your pain to
determine the affected acupuncture meridians, and then follow those meridians
down their pathways to powerful points in the extremities. In the case of acute
spasm, I would not apply acupuncture to the spasmed muscles. For chronic pain,
I would apply treatment to the affected areas.
In addition to acupuncture, I use
cupping, Guasha and Tuina medical massage to support treatments
done in the clinic.
For treatment after you leave the
clinic, I may suggest herbal medicine or nutritional supplements. I will likely
also give you some Qigong exercises to do at home for stretching, pain
relief and even prevention of future injury.
To make an appointment with me for
treatment, please go to the Rdmenik Acupuncture.
If you have further questions, feel free to ask me through the Contact person : +62 81916190029 / +62 361 768249
Great post.Thanks for sharing..
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